Ein Physical Fitness Thread.

User · Post by **User** » 13 Feb 2024, 23:07

i am still slightly overweight, just giving a status update

jawn galliano · Post by **jawn galliano** » 13 Feb 2024, 23:15

i was down to 142 last week so i'm eating a lot to get some of that back

User · Post by **User** » 13 Feb 2024, 23:20

i eat a lot of good food and drink a lot of booze most days so all i do is get fat no matter how much i run

jawn galliano · Post by **jawn galliano** » 13 Feb 2024, 23:26

my metabolism is way up the last couple months so i am getting to the point where i actually need to kinda try to maintain weight, which is a very odd place to arrive at in your 40s

Verbal · Post by **Verbal** » 14 Feb 2024, 00:40

ive weighed myself every morning for over a month. trending downwards. probably just cancer or malnutrition

zim · Post by **zim** » 14 Feb 2024, 04:45

either way you're losing weight so lets celebrate, maybe with cake or pizza or both

Verbal · Post by **Verbal** » 14 Feb 2024, 05:39

incapactitated with a cold now though. this could be it

agony bagony · Post by **agony bagony** » 14 Feb 2024, 07:12

if you really die from this i'll be impressed

Verbal · Post by **Verbal** » 14 Feb 2024, 07:24

small price to pay for your approval

Verbal · Post by **Verbal** » 14 Feb 2024, 07:25

it is certainly thoroughly ruining my efforts at sleep tonight

User · Post by **User** » 14 Feb 2024, 10:08

hey gleeso where do you live exactly, i am going to ireland

Verbal · Post by **Verbal** » 14 Feb 2024, 14:10

i aint in ireland these days

zim · Post by **zim** » 14 Feb 2024, 17:25

well we know where he's not

agony bagony · Post by **agony bagony** » 14 Feb 2024, 22:24

he has progressed to the next plane

Verbal · Post by **Verbal** » 17 Feb 2024, 04:49

got a really bad headache. right frontal headache. if i never post again its probably due to this being being an aneurysm which ruptures

Verbal · Post by **Verbal** » 21 Feb 2024, 22:17

65.1kg this morning. lowest yet. feeling hungry though

brandonfromohio · Post by **brandonfromohio** » 22 Feb 2024, 01:44

I am 4.5 years sober and I do diet and exercise.

Svartmetall · Post by **Svartmetall** » 23 Feb 2024, 04:05

Lost 78 lbs now, so over 3/4 of the way to my goal

jawn galliano · Post by **jawn galliano** » 28 Feb 2024, 07:37

extraordinary! well done man, you'll blow past the finish line in no time

hit a running milestone tonight, was fretting a bit over not getting in enough practice this month due to shit weather. decided to push myself and try to knock out 5k and wound up surpassing it by a decent margin - 3.5 miles in one go, a full mile over my next-longest run. pace isn't anything to write home about at 11:30, but i'm very satisfied just to get what feels like some meaningful distance in. 2 months to race day so as long as i don't wind up injuring myself in the interim i'll be golden

User · Post by **User** » 28 Feb 2024, 09:46

very nice. i have to pause my running a bit as the fires have started

Verbal · Post by **Verbal** » 02 Mar 2024, 17:37

Svartmetall wrote: ↑
23 Feb 2024, 04:05
Lost 78 lbs now, so over 3/4 of the way to my goal

that is a lot of weight

Verbal · Post by **Verbal** » 02 Mar 2024, 17:38

i was 64.6kg this morning

Verbal · Post by **Verbal** » 21 Mar 2024, 03:22

im down 6kg over the last 6 months

User · Post by **User** » 21 Mar 2024, 18:49

watch out or you will vanish into nothing but a twinkle in your father's eye

Svartmetall · Post by **Svartmetall** » 27 Mar 2024, 01:04

84 pounds now, a.k.a. 6 stone

jawn galliano · Post by **jawn galliano** » 22 Apr 2024, 04:57

fellating lover and i ran the 5k today and finished and it was fun, but we ran very slow. so signing up for another one in the summer and hopefully we will run less slow

Verbal · Post by **Verbal** » 22 Apr 2024, 05:16

up 2kg. i bounced off the 63.1kg lowpoint like something bouncy would

User · Post by **User** » 22 Apr 2024, 16:03

i am still on the fat brigade but i am going to start swimming soon. new routine

Svartmetall · Post by **Svartmetall** » 15 May 2024, 23:32

Had a few slow weeks (shitty weather has been impacting the cycling) but have now lost 95 pounds...so close now

zim · Post by **zim** » 15 May 2024, 23:59

i really need to get serious about this stuff, feeling fat and easily exhausted

Verbal · Post by **Verbal** » 16 May 2024, 01:57

hit 66kg yesterday. highest in a while many weeks. 63.1kg was my lowest in last couple of months

User · Post by **User** » 16 May 2024, 10:27

gleeso where do you live now then, have a pint with me

Svartmetall · Post by **Svartmetall** » 29 May 2024, 15:34

Well - as of weighing myself 5 minutes ago, I have now lost one hundred pounds

User · Post by **User** » 29 May 2024, 15:37

that is a huge amount of weight to lose

Svartmetall · Post by **Svartmetall** » 29 May 2024, 19:03

User wrote: ↑
29 May 2024, 15:37
that is a huge amount of weight to lose

It's hard to put into words just how good I feel compared to this time last year...

jawn galliano · Post by **jawn galliano** » 31 May 2024, 22:06

congratulations man, seriously. it's a world of difference, i am very fortunate to be able to say i know the feeling

brandonfromohio · Post by **brandonfromohio** » 21 Jul 2024, 20:15

I weigh less than I did when I was smoking crack. Thanks to diet, exercise and sobriety.

Abzu · Post by **Abzu** » 25 Jul 2024, 00:46

I got fat as fuck so I go to the gym now. Fuck office jobs, my god.

Verbal · Post by **Verbal** » 25 Jul 2024, 02:44

User wrote: ↑
16 May 2024, 10:27
gleeso where do you live now then, have a pint with me

too late now

Verbal · Post by **Verbal** » 25 Jul 2024, 02:45

my weight increased back up to 66.9kg. so im trying to address this

User · Post by **User** » 25 Jul 2024, 12:06

gleeso you missed a golden opportunity to troll me in person

Verbal · Post by **Verbal** » 26 Jul 2024, 02:34

were you in all the pubs in uk and ireland

zim · Post by **zim** » 13 Oct 2024, 01:22

i'm down about 12 pounds since august 1st and happy about it. completely stopped buying junk food and pop. making sure not to eat too much anymore.

..still need to throw some exercise into the mix

Verbal · Post by **Verbal** » 13 Oct 2024, 04:41

im up 2kg

AgonyBag · Post by **AgonyBag** » 02 Dec 2024, 09:49

I havent lifted in about 2 years...been really trying to get back to the gym but not be obsessive/competitive about it like I was before. Need to break ein drinking habits first

User · Post by **User** » 02 Dec 2024, 09:53

i am about to go on a health kick, i'm literally at the absolute outer outer banks of possibility of fitting into my jeans, it is so bleak

currently 95.6kg and aiming to get down to 86kg

combination of calorie counting, running, and surfing, it's summer, so this is the time

Ninny · Post by **Ninny** » 23 May 2025, 03:52

Joined a local gym, open 24/7. This concept is new to me, I feel success waiting. I can always get to the gym. Postponing is not an option any more

jawn galliano · Post by **jawn galliano** » 01 Jul 2025, 00:52

i started getting fat again this year due to circumstances. i have joined a gym and i predict i will achieve a perfect physique within one month

User · Post by **User** » 01 Jul 2025, 10:42

hahaha look at that funny post i made six months ago about losing weight

hahahahahahahahaha

oh yeah i bought new jeans

jawn galliano · Post by **jawn galliano** » 04 Jul 2025, 23:06

:::

i am still holding out at size 30 pants for the time being so i haven't swung back too far in the wrong direction. but far enough to require swift and drastic action

i ran 4.1 miles this morning which is a distance record for me. my fellating lover and i just set 10k as our next running goal, so making good progress on week one. i have done my little baby's first lifting routine for the full week. i am feeling good about fitness and existing bodily and such