Notice something banal about your faeces? Let Ryan know.
- Mr. P
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
Yap, he really has the body of sprinters 
- ANGEL OF DESEASE
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Re: Notice something banal about your faeces? Let Ryan know.
I'm sarding jogging from over a week, just swimming sometimes. I have a pain the left foot and is not fixed yet.

<blockquote class="ipsBlockquote" data-author="rocknrolla">prostitutes....they are magical beings. Almost like unicorns. But instead of unicorns, prostitutes do exist. They cost real money. But..........It may just be worth the while. They do unbelievable things with their mouths.</blockquote><blockquote class="ipsBlockquote" data-author="Extreme Noise Tara">Ryan is black.</blockquote>
- bills bro
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- Ninny
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Re: Notice something banal about your faeces? Let Ryan know.
3*100kg benchpress brushteeth Personal best
- Mr. P
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
[quote name="Ninny"]3*100kg benchpress brushteeth Personal best[/quote]
Go grandpa!!!
Go grandpa!!!
- bills bro
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
fucking hell Ninny, nice lifts
I failed on my squats today, 92.5kg, 5/5/3
::::
I failed on my squats today, 92.5kg, 5/5/3
- bills bro
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
Here is a site for you Pentelesh, <!-- m -->http://virtualmeet.net<!-- m -->
The creator is Finnish, but the lifters are from all around the world, I think one day I will join... it's an intersting site anyway, I enjoy seeing people fail while squatting, it gives me ideas of what to do when I fail.
The creator is Finnish, but the lifters are from all around the world, I think one day I will join... it's an intersting site anyway, I enjoy seeing people fail while squatting, it gives me ideas of what to do when I fail.
- Mr. P
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
Thanks mate, I'll look into it when I get more time. Looks nice... And laughable...
- bills bro
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
squarsh: 3x5 @ 92.5kg - fucking hard. even my first set is slow.
Deadlift: 1x5 @ 127.5kg - Form was good, I enjoyed this, went up quite easily actually.
There was another kid in the gym today squatting, I talked to him a bit, he was squatting 130kg at around my bodyweight
Deadlift: 1x5 @ 127.5kg - Form was good, I enjoyed this, went up quite easily actually.
There was another kid in the gym today squatting, I talked to him a bit, he was squatting 130kg at around my bodyweight
- ANGEL OF DESEASE
- Metal God
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Re: Notice something banal about your faeces? Let Ryan know.
going to bike out 

<blockquote class="ipsBlockquote" data-author="rocknrolla">prostitutes....they are magical beings. Almost like unicorns. But instead of unicorns, prostitutes do exist. They cost real money. But..........It may just be worth the while. They do unbelievable things with their mouths.</blockquote><blockquote class="ipsBlockquote" data-author="Extreme Noise Tara">Ryan is black.</blockquote>
- bills bro
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
squarsh: 2x105kg
I put the wrong weight on the bar... 10kg too much, workout was fucked after that.
- ANGEL OF DESEASE
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Re: Notice something banal about your faeces? Let Ryan know.
double today:
swimming pool and then biking.
yo yo yo
swimming pool and then biking.

<blockquote class="ipsBlockquote" data-author="rocknrolla">prostitutes....they are magical beings. Almost like unicorns. But instead of unicorns, prostitutes do exist. They cost real money. But..........It may just be worth the while. They do unbelievable things with their mouths.</blockquote><blockquote class="ipsBlockquote" data-author="Extreme Noise Tara">Ryan is black.</blockquote>
- Inverted Crosses And Gorebongs
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- bills bro
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
Deadlift: 1x5 @ 130kg 
- Mr. P
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- Ninny
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- bills bro
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Re: Notice something banal about your faeces? Let Ryan know.
Deadlift: 4x135kg, I was going for 5 but on the last rep my form fell to pieces.
I weighed myself too, I'm now 79kg.
I weighed myself too, I'm now 79kg.
- Ninny
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Re: Notice something banal about your faeces? Let Ryan know.
Off to a good start Sade 
- bills bro
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
Today was my last day with access to the gym though, I'm going back home tomorrow and I'll look for a new gym, but considering I don't want to spend much, I might go without a gym for awhile.
- Ninny
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Re: Notice something banal about your faeces? Let Ryan know.
You might find a cheap one 
- bills bro
- Ancient One
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Re: Notice something banal about your faeces? Let Ryan know.
Google searches have provided nothing, my home town is full of gyms for women 
- Ninny
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